Nov
19
2:00 PM14:00
Self-Care for Super Moms!
To register please text or call 250-809-5594 or email laurel@internalbalance.ca
Oct
22
2:00 PM14:00
Calm, Peaceful Parenting
If you live in the Penticton, BC area we invite you to join Katherine Aucoin and Laurel Garner for a FREE, in-person talk on October 22 from 2-3pm at The Be Hive.
Feeling stuck in survival mode as a mom and don’t have a clue how to get out of it??
It all comes down to your nervous system.
I know how much you want to be the best mom you can be for your kids, and how you’re just not enjoying motherhood as much as you’d like.
Join us on October 22nd to learn how to move beyond overwhelm, exhaustion and mom guilt…
And become more energetic, empowered, and confident as a parent!
This is a free talk, but registration is required. Send me a message to sign up.
Apr
30
1:00 PM13:00
Motherin' Ain't Easy- A Workshop For All Parents and Caregivers
A workshop for parents who want to be their best self for their children and themselves.
Ready to access tools from Katherine Aucoin and Laurel Garner.
Date: April 30, 1-2pm @ The BE Hive
Only: $15 (less than a few nice coffees. You are worth it!)
If you come as a couple or bring a friend, the second person is FREE.
Contact Laurel or Katherine for registration at
Or Text 250-809-5594
Feb
23
7:15 PM19:15
Detoxing- Unlocking the Mystery
Who needs to detox?
What organs support detoxing?
Why do we need extra detoxing support in today's world?
How do we detox?
When is the best time to detox?
These questions answered AND support for success- Tools to make your detox journey a success!
See the event on Facebook
Can't make the event? Join Healthy Bodies For Life on Facebook for a guided detox in March 2023
Jun
12
10:00 AM10:00
You Are Not Alone - Connection and Support for Moms June 12 & June 24
Feeling alone in your parenting journey?
Isolation preventing you from thriving?
Overwhelm holding you down?
Join Katherine and Laurel in a safe sharing space and begin to thrive. We will provide you with tools to begin to thrive. You will also have the opportunity to create meaningful connections with other Moms.
Stop isolating and start sharing. Stop feeling alone and start connecting.
Two Dates to Choose From:
Sunday, June 12th 10am-11am at Steady Effort Yoga
Friday, June 24th 11am-12pm At Starlit Yoga
Register Now
*If you would like to pay cash at the event rather than making an online payment, please send me an email or text to hold your spot. laurel@internalbalance.ca 250-809-5594
Oct
6
to Oct 29
Kick Sugar and Booze To The Curb October
Sugar is shown to be more addictive than cocaine!
As stress levels increase, often people turn to alcohol to help them unwind, cope and check out.
Join me on a month long adventure to see how your body responds when you kick sugar and booze to the curb.
I promise that it will not be easy! I also promise that at the end of it you will have a new found appreciation for your body, for sugary sweets and for a fine glass of wine or beer.
Step 1:
Join me on my “Healthy Bodies For Life” Facebook Group
Step 2:
Have patience, kindness, love and compassion towards yourself during this adventure.
Step 3:
Begin wherever you feel you can start. If that means one day without alcohol or sugar, then start there. One day at a time!!
If there is a day you make a choice to have sugar or alcohol, then enjoy it with LOVE and NO GUILT! And then start on your adventure again the next day you feel able to.
Step 4
Set yourself up for success. This may mean shopping for some non-sugary snacks and nice non-alcoholic beverages. You might want to disappear of the sweets in your home so they are not in the temptation zone.
Don’t forget to have fun and be curious about how your body responds to this adventure.
Remember: The best way to have support for this journey is to FOLLOW HERE!
Oct
2
10:00 AM10:00
Becoming Whole Neighbourhood Block Party
Becoming Whole Neighbourhood Party
For up to date information visit http://www.internalbalance.ca/events-1
OR Facebook @ https://www.facebook.com/events/500630518046480
Purpose: To bring people together
Now more than ever, people and to connect and support each other. What better a place to do this than in your own neighbourhood.
Food is something that traditionally, across cultures, brings people together. The goal of this event is to share time and food in a safe community environment.
Event:
Laurel Garner (165 Nesbitt Crescent) is a nutritionist and she would like to share her knowledge with you.
This event will feature foods from a variety of sources. The goal is sustainable food, that fuels your body and mind created at a reasonable price. Hopefully there will be new flavors and taste experiences for everyone!
What can you bring:
· Curiosity and hunger;)As a member of Nesbitt Crescent community, I hope that you can bring a welcoming adventurous spirit and a hungry belly;)
· Recipes- If you’re willing, please bring a special recipe to share with the community. If you want to include a story about the recipe that would be amazing. Please write out/print out a copy of the recipe and the story you wish to accompany the recipe. Please don’t forget your name and contact information (unless you would like to keep it anonymous).
After the event Laurel hopes to have enough recipes to create a Nesbitt Crescent cookbook. This could be made into an online resource or even a hard copy if there is enough interest and content!! Something to share to generations to come!
Contributions:
If you want to offer something to make this event even more amazing, we would happily accept donations/use of;
· 4-6 folding tables
· Lawn chairs
· Kid/family friendly outdoor games
· Face painter for the kids (or big kids;)
· Anything else you would like to contribute to a family fun event.
· Canopy’s (in case of rain)
· Bouncy Castle
· Balloons for Helium (We have a helium machine donated already-Thanks Debbie)
Anything that we use for the event will be returned to you. Please make sure your name is on the item to ensure that you get them back after the event.
Contact
Details about recipe collection can be access on the Facebook event page. If you do not have Facebook, please text or call Laurel Garner at 250-809-5594 for details. You can also contact block party collaborator support Andrea @ 604-798-2682
Safety
We will be following protocols and restrictions based on current local health recommendations. Updates to events will be posted on events pages so please take a moment to check them out. If you do not have access to social media or internet, please contact one of the organizers. Thank you for keeping our community safe and connected!
Funding
Laurel applied for and received a generous grant to make this event possible.
THANK YOU TO: Neighborhood Small Grants funded by the City of Penticton and the Community Foundation South Okanagan Similkameen. The Neighborhood Small Grants program and its partners acknowledge and respect that we live, work, and celebrate within the ancestral, traditional, and unceded territory of the Syilx Nation.
May
30
8:00 PM20:00
Diet Culture Burn-Virtual Event
This burn is a transformative ceremony - as a way of releasing something that no longer serves you....
If you've been 'burned' by diet culture like we have, then you'll love our unique online lecture where we teach WHY you should get out of the diet culture game (counting, stressing, judging, blaming & shaming) but also take you through the HOW to GET your mind out of it, take your power back and get back to simple real foods without the stress of diets.
back
to
the
land...
This is a ceremony to cleanse the old you and step into a new way of being, a new relationship with food.
Tired of counting, worrying, stressing and straining about doing a diet RIGHT? Any stress you have about being 'bad' for a food choice you made is diet culture in action. Let's release that shame & guilt.
Burn with us!
/Laurel Garner, RHN
/Raina Lutz, RHN
:::Ceremony event on Zoom
:::By DONATION
:::$10-20 appreciated
:::A $40 donation gets you a #eatthecounterculture candle delivered to your front door! (Osoyoos BC-Penticton BC only, Kelowna BC downtown delivery for pick up)
//RSVP: please send your donation to rainalutz@live.ca to receive (via email) your Welcome to Burn initiation package! Our welcome package will give you all you need to know before we burrrn May 30!
//RSVP: all donation amounts welcome, we just want you in here with us! For the candle bonus (minimum 40 donation) please add your physical address to notes in e-transfer so we know where to deliver your goodie ((https://www.lutznutrition.ca/shop.../etcc-okanagan-candles))
Feb
10
7:30 PM19:30
Become A Lean Machine
In this workshop you will learn:
Foods to eat to support an active body
Foods to support weight loss
Two things that maybe hindering your fitness goals
Online workshop will take place on Zoom.
To Register;
Text or email your email address to 250-809-5594 or laurel@internalbalance.ca
I will send you a link for Zoom
Open email link for zoom on the day of the event
If you have trouble with the connection you can check out this troubleshooting link or text me for support. Troubleshooting Zoom
Recording of the event will be available to everyone that signs up. If you are not able to make the live workshop time, please sign up and let me know that you would like to be sent the recording after the event.
May
22
10:00 AM10:00
Free 30 Minute Wellness Sessions
Vitamin King Presents Free 30 minutes wellness sessions online.
For more information contact me at laurel@internalbalance.ca or give me a call 250-809-5594
May
13
to Jun 17
Healthy Weight for Life - Facebook Group
Do you want to change your body? Do you want to release old habits and extra weight for good?
This group is a judgement free support resource for anyone looking to change their body.
Success comes from small sustainable changes and also from a supportive community. We can be that for you!
As a nutritionist, I will offer:
*Tips and tools to get food that will feed your body in all the right ways
*Ideas and motivation for movement
*Lifestyle tools to make your journey as smooth as possible
Being part of this group for FREE, you get :
*Access to my eBook for weight loss. https://pentictonphysiotherapy.com/…/registered-holistic-n…/
*Recipes and menu ideas
*Workout, movement and relaxation suggestions
*First hand support to do a pre-summer cleanse (optional)
The only thing that I ask from you is that you commit to be the best that you can be.
I ask you to be honest, patient and kind to others and most of all, to YOURSELF!
What do you think? Are you on board for a better you??
Get started Now
Timeline:
May 9-19- Getting prepared. I will guide you through what you need to prepare yourself for our wellness journey. I also will discuss more about the controversy of cleansing: 'Is cleansing really necessary?'
May 19-24 - Introductions (if you choose to participate) – This is optional and if you choose to be part of the group and not interact in posts or discussion, that is totally okay!
May 24– Start our group cleanse. The goal is to do at least 12-14 days of cleansing. It is your choice how strict you choose to be. It is also your choice if you want to use a cleanse kit (I will explain more about this later) or cleanse using food only (still very effective).
May 24- June 4(or longer)- Cleansing period that includes motivation, tips, recipes and movement ideas.
June 4- June 11-Fitness focus. We will focus on fitness and movement. This week will include fitness ideas, tricks to get you motivated and resources for your unique fitness level.
If you joined the group for our winter cleanse, this is a chance to refresh and recharge. There will be some new ideas and lots of great reminders.
If you are new to the group, you can jump right in from wherever you are at. I will be making lots of suggestions for modifying the program to make it fit every lifestyle and life stage.
If you are on medication of any kind or have any diagnosed health conditions, please consult with your family physician or naturopath before undertaking any major lifestyle, eating or movement changes. You can also send me an email if you have any concerns at laurel@internalbalance.ca
Let’s get ready for the adventure!! Get started Now
Call or email me for more information.
Apr
26
1:00 PM13:00
Aging Gracefully - ONLINE
Age is just a number and does not have to define your wellness.
Join me and learn how to maximize your life with easy to use tools for nutrition, movement, coping and more.
Remember Holistic Nutrition is so much more than just food!
You are what you absorb!
Tickets are $20, Because you are worth it!!
Contact me for payment. Registration is required 24 hours in advance.
If you are not able to make this time, please let me know and I will send you a recording after the live event.
Apr
20
10:00 AM10:00
Free 30 Minute Wellness Sessions Courtesy of Vitamin King
This is a 30 minute FREE Consultation Offered ONLINE or via PHONE. You can choose to meet on Zoom for a face to face ONLINE. Please ensure you have set up Zoom on your computer before your appointment time. See link for Zoom Here.
You can choose a phone call if technology is not your friend.
Please make sure that you write in notes which appointment type you prefer.
Appointments will also be available in the same format:
May 22 from 10am-1pm
June 12 from 1pm-4pm
See you soon!
Apr
19
1:00 PM13:00
Soul Wellness For Moms-ONLINE
Soul Wellness for Moms-- A workshop for mental health and wellness
** offered online **
We find ourselves in an incredibly challenging time, an unprecedented time-- both globally and in our homes. Mothers often (though there are more and more exceptions) bear a disproportionate load taking care of their families, both emotionally and in practical ways. The weight is especially heavy right now.
It's very hard to feel calm, relaxed and present with our children in times like these. We all want the best for our children, and often that needs to start with us as mothers. It's so much easier to DO our best when we start with FEELING our best!
Our well-being as mothers is SO important at any time, but even more now in the middle of COVID-19. Anxieties are high. We don't know what's going to happen next. Financial concerns are huge for many families. And childcare has completely disappeared. Many mothers are finding themselves working from home while looking after children, or not working with big financial worries.
For moms currently dealing with or having a history of depression, anxiety or other mental health issues, symptoms may be compounded right now. It's all so hard, but no need to face it alone. There IS help, and in this workshop we will be sharing lots of practical strategies and ideas for mothers to feel more balanced and feel better, and to truly be there for their children.
In this workshop we will be sharing:
-the most important social factors for emotional/mental wellness
-how to give children the best possible start in terms of their own mental health
-dealing with big emotions (anger, sadness, fear) in a healthy way
-practical strategies (even when you have very little time) to boost your mental and emotional well-being
We will also be sharing:
-how our body physically responds to stress such as changes in hormones, digestion and brain function (stress does really kill brain cells!)
-how to change that physical response
-tools to use right now, and for the rest of our lives
Presented by- Katherine Aucoin, Registered Therapeutic Counsellor and Laurel Garner, Registered Holistic Nutritionist
We are both mothers of young children and women who have faced and overcome our own mental health issues!
Cost: $20
*If this is not affordable right now because of financial difficulties, please get in touch.
Date: Sunday April 19 from 1-3pm
Location: Online (Zoom- a link will be forwarded after registration)
*A recording of this workshop will be available for those unable to attend
Registration- email katherine@blossomingmothercounselling.com or laurel@internalbalance.ca. $20 payment by etransfer or Paypal confirms registration.
*Disclaimer: this workshop does not replace counselling or other mental health support. It is meant as an additional support during this hard time. Please seek help through a local crisis line or a medical doctor or hospital if you have concerns about mental or emotional well-being. There are many online services being offered right now.
Mar
8
1:00 PM13:00
Self- care for Moms
Motherhood is often exhausting and depleting. Do you want to take better care of yourself but you're just not sure how? Your days are jam-packed and self-care just never seems to be a priority.
You may be aware that the better you take care of yourself, the better mom you can be. When you take care of yourself you FEEL better and it's easier to give your children what they really need: your presence, your attention, your love.
And... this concept often gets lost when you have a baby: YOU are still important! You are worthy of feeling good and having your needs met so you can thrive and not just survive as a mother and a woman.
Regular self-care might seem like an impossible dream. But there is a way. It is possible! Join Laurel and Katherine for easily implementable tools to make self-care a reality in your VERY busy life.
Presenters:
Register Holistic Nutritionist, Laurel Garner, Mother of 2 busy boys. Laurel will be talking about nutrition to foster your energy and wellness as well as lifestyle tips to keep your cool.
Registered Therapeutic Counsellor, Katherine Aucoin. Katherine is also a mom to two active little boys, and has personally experienced the world of difference self-care makes. Katherine will be presenting tools to help make self-care a reality for even the busiest of moms.
Sunday, March 8th 1-3pm at Purple Lotus Yoga Penticton
Workshop is open to mothers, partners and all who support them.
Cost: $25/person
*cost includes tea and lovely, healthy and delicious snacks from Gratify.
Space is limited so please register in advance by contacting laurel@internalbalance.ca or katherine@blossomingmothercounselling.com
Your registration is confirmed with $25 payment (sent by etransfer).
*If this cost is beyond what is affordable for you, please get in touch with us. We don't want anyone to miss out on this valuable information because of finances.
*Babies in arms are welcome to attend. Older children are best left at home with another caregiver.
This workshop is the first of 4 workshops led by Laurel and Katherine this spring. There will also be:
April 26: Mental Health for Moms- Starlit Yoga
May 24: Wellness and Passion for Couples- Purple Lotus Yoga
June 6: Moving Past Mom Guilt- Starlit Yoga
* if you’re interested in attending all four workshops we are happy to offer you a discounted rate: $80 ($20 savings). Please get in touch!
Feb
23
11:00 AM11:00
Managing Your Anxiety
Seeking: Nail biters, hair twirlers, lip biters, worriers and over-thinkers. Learn how you can re-write the story of YOU & anxiety.
BUY TICKET HERE:
https://www.lutznutrition.ca/shop-the-store/managing-your-anxiety
LEARN::: Nutrition + Mental Health Tools: food + lifestyle
EAT::: Holistic Food, Snacks + Tea included
Sharing *everything* we know about holistic care for anxiety.
*Gut health
*Tools to calm the nervous system
*Therapy/conventional meds
*Foods to support the brain
Sunday, February 23, 2020 ||| 11 AM - 1:30 PM $79
Healthy holistic soup lunch included.
Are you a support person for a family/friend with anxiety? Come together and pay $140. Contact us for this pair pricing.
Workshop available in Kelowna at Green Vanity on Sunday, February 2, 2020 ||| 1 PM - 3:30 PM $79
Safe space facilitated by Laurel Garner, RHN / Raina Lutz, RHN
Purchase your ticket here ---- https://www.lutznutrition.ca/shop-the-store/managing-your-anxiety
It's time to re-write the story of YOU & anxiety.
GET YOUR TICKET HERE:
https://www.lutznutrition.ca/shop-the-store/managing-your-anxiety
*Note:
What does "safe space" mean?
It means we won't do a "Why are you here?" intro around the circle as an ice breaker. It means we openly share our story but your reasons for being here (for you or for someone you know) are private and respected. It means however you show up is welcome & respected by us. It means we hold no judgment on your choices for how you dealt with your anxiety in the past, now and how you will in the future.
Feb
2
1:00 PM13:00
Managing Your Anxiety
Seeking: Nail biters, hair twirlers, lip biters, worriers and over-thinkers. Is your anxiety just like the movie Groundhog Day? You keep having the same experience over and over. Join us on Feb 2 in Kelowna to learn how you can re-write the story of YOU & anxiety.
BUY TICKET HERE:
https://www.lutznutrition.ca/shop-the-store/managing-your-anxiety
LEARN::: Nutrition + Mental Health Tools: food + lifestyle
EAT::: Holistic Snacks + Tea included
"Sharing *everything* we know about holistic care for anxiety."
*Gut health
*Tools to calm the nervous system
*Therapy/conventional meds
*Foods to support the brain
Sunday, February 2, 2020 ||| 1 PM - 3:30 PM $79
Are you a support person for a family/friend with anxiety? Come together and pay $140. Contact us for this pair pricing.
Workshop available in Penticton at St Germain Cafe on Sunday, February 23, 2020 ||| 11 AM - 1:30 PM $79- Healthy holistic soup lunch included.
Safe space facilitated by Laurel Garner, RHN / Raina Lutz, RHN
Purchase your ticket here ---- https://www.lutznutrition.ca/shop-the-store/managing-your-anxiety
It's time to re-write the story of YOU & anxiety.
GET YOUR TICKET HERE:
https://www.lutznutrition.ca/shop-the-store/managing-your-anxiety
*Note:
What does "safe space" mean?
It means we won't do a "Why are you here?" intro around the circle as an ice breaker. It means we openly share our story but your reasons for being here (for you or for someone you know) are private and respected. It means however you show up is welcome & respected by us. It means we hold no judgment on your choices for how you dealt with your anxiety in the past, now and how you will in the future.
Jan
1
to Jan 31
Health Weight for Life -Online Group January 2020
Looking for a jump start for healthy weight in the New Year?
This is your chance to get the support you need at a very low cost!
Sign up for this online group through Facebook.
To be able to join the group you need to do an initial consult with me before January 1, 2020. You can book you initial consult through the clinic. If you mention that you are part of the Health Weight For Life group, you will receive this consult for 50% off!!
If you have done an initial consult with me in the last 6 months, you do not need to do another one, just send me a message and I will sign you up for the group at No Cost!
Aug
17
9:00 PM21:00
Penticton Physiotherapy & IMS Clinic
We are celebrating 5 years of serving Penticton.
Come join us for;
-Free massages with our Registered Massage Therapists.
- Free Registered Holistic Nutrition and Personal Training
assessments.
- Free Physiotherapy and Athletic Therapy discovery visits.
- Plus More!!
Book Your Spot Now so you don't miss out!
I will also be offering wellness information sessions at 1030 am and 2pm (space is also limited so call to reserve your spot)
10:30am - Healthy Weight for life
Maintaining a healthy weight is much more than calories in and calories out. It is about a lifestyle adjustment that is sustainable long term.
2:00pm - Stop Stressing
Stress has many effects on physical and mental well being. Some research even says it could be the new killer.
For more information contact me directly or contact the Penticton Physiotherapy & IMS Clinic at 250-493-1152.
Aug
9
12:00 PM12:00
Jun
14
10:00 AM10:00
Free 20 Minute Nutrition and Lifestyle Consultations
Are You Summer Ready?
Tummy Trouble Getting You Down?
Dreading Getting into Your Summer Beachwear?
Get Your Free
20 Minute
Summer Kick Start
June 14th 10-3
Book NOW
Jun
2
1:00 PM13:00
Mar
17
1:30 PM13:30
Mom's Self-Care
Register online at
https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8
Mar
9
10:30 AM10:30
Oct
20
7:15 PM19:15
Stand up to Stigma
Stand Up to Stigma ~A Conversation Starter about Mental Health
With Practitioners
Laurel Garner (Holistic Nutritionist), and Katherine Aucoin (Registered Therapeutic Counsellor)
Contact laurel@internalbalance.ca for more information or follow on Facebook internalbalancenutrition for event updates
October 20, Friday 715-815pm
Location: Starlit Yoga,
102- 100 Nanaimo Avenue East, Penticton
Discussion about nutrition and lifestyle support for mental health wellness for families. Mom’s, Dad’s and other support people are all welcome.
Sep
11
to Nov 10
Family Wellness Series (3 part series)
Family Wellness Series
With Practitioners Laurel Garner (R.H.N), Melissa Klatt (ND) and Leslie Spoor (MScPT)
Contact laurel@internalbalance.ca for more information or follow on Facebook internalbalancenutrition for event updates
September 11, Monday 8-9pm
Location: Starlit Yoga
Focusing on health for families with babies 6 months - 1yr
October 19, Thursday 715-815pm
Location: Starlit Yoga
Focusing on health for families with children 1 yr and beyond
November 10, Friday 7-8pm
Location: Starlit Yoga
Focusing on General Wellness for Families and Immunity
Jun
16
7:00 PM19:00
Your Best Post- Natal Experience
Come join 3 local professionals--who happen to also be moms--discuss how to support moms though the first 6 months after birth
Dr. Melissa Klatt, ND, Laurel Garner, RHN and Leslie Spohr, RPT will be sharing information on health, healing and nutrition for mom in the early months post-partum. Topics will cover Naturopathic support, nutrition basics for mom and babe and post-partum healing.
This will be a casual affair, by donation. We welcome all moms (to-be), partners and children. Bring your questions, bring your concerns. We are moms. We are professionals. We look forward to sharing our information and helping local moms have their best post-natal experience.
Hope to see you there.
Jun
11
1:00 PM13:00
It Takes A Community
June 13 6-7pm
It Takes a Community to Raise a Child- An educational evening for pregnant women and new parents. With Laurel Garner, Registered Holistic Nutritionist and Elaine Sauve- Osteopathic Practitioner
Trust Your Gut- Laurel Garner, Registered Holistic Nutritionist will speak about emotional health for pregnant woman, and new moms and how this relates to our gut health.
The Best for Your Bodies- Elaine Sauve, Osteopathic Practitioner, will speak about Osteopathic services for families. During pregnancy, your body undergoes many dramatic changes, many of i can put extra stress on your body. Osteopathy provides a safe, effective and gentle approach to pre- and post-natal care for both mom and baby. Elaine will discuss how osteopathic treatment can help prevent or manage a wide range of pregnancy related conditions including back and pelvic pain.
During birth, babies are exposed to stresses and strains that can lead to imbalance and a wide variety of symptoms. Elaine will touch on some of the most common issues that babies present with such as reflux and constipation."
About Laurel:
“I would like to say that I knew all along that this is where I would end up but I didn’t. But now that I am here, I have to say that I am not surprised.”
Laurel completed the Registered Holistic Nutritionist program in 2015 at the Canadian School of Natural Nutrition in Kelowna while pregnant with her first child. She offers her clients the opportunity to find “Internal Balance.” Individuals that will benefit are those who have a desire to be more full of life, energy, vitality and balance. Laurel specializes in nutritional support for women pre-pregnancy, during pregnancy and for families. She also specializes in nutritional support for supporting mental health and anxiety.
About Elaine:
Elaine Sauvé is a New Zealand trained Osteopathic Practitioner with a Masters of Osteopathy. A Kelowna local, Elaine has recently returned to practice osteopathy, a manual therapy which facilitates healing by focusing on how the whole body works together. She enjoys working with a wide array of clients, and provides personalized treatments and advice for each client. Elaine passionately believes that osteopathy provides a unique way of looking at chronic issues by treating the root of the problem, not simply the symptoms. Elaine has a special interest in women’s health, including pre and postnatal care, as well as babies and children
May
21
10:00 AM10:00
May
12
7:00 PM19:00
