Seeking: Nail biters, hair twirlers, lip biters, worriers and over-thinkers. Is your anxiety just like the movie Groundhog Day? You keep having the same experience over and over. Join us on Feb 2 in Kelowna to learn how you can re-write the story of YOU & anxiety.
BUY TICKET HERE:
https://www.lutznutrition.ca/shop-the-store/managing-your-anxiety

LEARN::: Nutrition + Mental Health Tools: food + lifestyle
EAT::: Holistic Snacks + Tea included
"Sharing *everything* we know about holistic care for anxiety."
*Gut health
*Tools to calm the nervous system
*Therapy/conventional meds
*Foods to support the brain

Sunday, February 2, 2020 ||| 1 PM - 3:30 PM $79
Are you a support person for a family/friend with anxiety? Come together and pay $140. Contact us for this pair pricing.

Workshop available in Penticton at St Germain Cafe on Sunday, February 23, 2020 ||| 11 AM - 1:30 PM $79- Healthy holistic soup lunch included.

Safe space facilitated by Laurel Garner, RHN / Raina Lutz, RHN
Purchase your ticket here ---- https://www.lutznutrition.ca/shop-the-store/managing-your-anxiety
It's time to re-write the story of YOU & anxiety.

GET YOUR TICKET HERE:
https://www.lutznutrition.ca/shop-the-store/managing-your-anxiety

*Note:
What does "safe space" mean?
It means we won't do a "Why are you here?" intro around the circle as an ice breaker. It means we openly share our story but your reasons for being here (for you or for someone you know) are private and respected. It means however you show up is welcome & respected by us. It means we hold no judgment on your choices for how you dealt with your anxiety in the past, now and how you will in the future.