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Become A Lean Machine

Become A Lean Machine.jpg

In this workshop you will learn:

  • Foods to eat to support an active body

  • Foods to support weight loss

  • Two things that maybe hindering your fitness goals

Online workshop will take place on Zoom.

To Register;

  • Text or email your email address to 250-809-5594 or laurel@internalbalance.ca

  • I will send you a link for Zoom

  • Open email link for zoom on the day of the event

  • If you have trouble with the connection you can check out this troubleshooting link or text me for support. Troubleshooting Zoom

  • Recording of the event will be available to everyone that signs up. If you are not able to make the live workshop time, please sign up and let me know that you would like to be sent the recording after the event.

Earlier Event: May 22
Free 30 Minute Wellness Sessions
Later Event: May 30
Diet Culture Burn-Virtual Event