At Intuitive Wellness, the focus is on reconnecting with the body’s natural intelligence and creating sustainable wellness from within.

Your body is constantly communicating its needs and striving for balance.

Together, we’ll learn how to listen and respond with compassion and intention.

Through personalized guidance, you will:

• deepen your awareness of your body’s signals and intuitive messages

• uncover what your unique body needs to feel nourished, energized, and balanced

• explore foods and habits that align with your individual biochemistry and lifestyle

• develop supportive lifestyle practices that nurture both your physical and emotional well-being

• restore harmony by helping you reconnect with your body’s natural state of balance and wellness

I specialize in:

• Digestive issues

• Adrenal challenges

• Weight loss

• Supplements

• Picky eaters (childhood nutrition)

• Prenatal and post natal nutrition

I do this by providing face to face, phone or online support sessions where I will assess clients current health concerns, and food choices. I create a plan which may include meal planning and recipes, lifestyle support and supplementation recommendations to fulfill clients health goals. The services I provide are unique because I want to work from where the client is at and help them discover how they can heal themselves with out relying on diets, fads and drugs. Individuals that will benefit from my services are those who have a desire to be more full of life, energy, vitality, health and balance.  

Every garden is unique and each plant needs its own unique nourishment.

So does your unique body.

If you are ready to take the journey which allows you to flourish, contact me!

I have a special interest in working with women and families including fertility, pregnancy, postnatal care and family support.

In the past I worked with children and adults with special needs, for over 15 years. I worked in various situations as well as working as an Early Childhood Educator in daycare and preschool settings. My education includes Early Childhood Educator Certification as well as Social Work.