About Me

“I would like to say that I knew all along that this is where I would end up but I didn’t.

But now that I am here, I have to say that I am not surprised.”

 

Laurel always knew she wanted to help people. Initially pursuing Social Work for over 15 years while specializing in working with those with special needs. In 2010 she received an Early Childhood Education Certification and worked with children in daycares and preschools.

 Feeling like change was needed in 2014, she left Social Work and started at Vitamin King in Penticton, becoming introduced to a new world of wellness. It was there she was led to the Canadian School of Natural Nutrition.

 Laurel completed the Registered Holistic Nutritionist program in 2015 at the Canadian School of Natural Nutrition while pregnant with her first child. Laurel has continued to consult individual clients and offer group sessions for the past 11 years.

In 2024 Laurel returned to her passion working with children and now can be see playing in the sandbox, painting and running in the grass as she supports children in daycare settings.

Laurel offers her clients the opportunity to find “Internal Balance.” Individuals that will benefit are those who have a desire to be more full of life, energy, vitality and balance.

 

Laurel will:

Provide you with the tools to learn to listen to your bodies’ messages and discover what your individual body needs for optimal wellness.

Work with you in finding the foods and lifestyle that supports your unique biochemistry and assist you in reestablishing your natural internal balance.

Offer specialized nutritional support for prenatal, postnatal and families.

Be your educated cheerleader for individuals who have a desire to be more full of life, energy, vitality, health and balance. 

Provide you with the tools to navigate mental health challenges and anxiety.

Face to face, phone or online support sessions – assessment of your current health concerns, food choices and lifestyle. Together, we create a plan which may include meal planning and recipes, lifestyle support and supplementation recommendations to fulfill your goals.

AND MUCH MORE!